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CLIENT TESTIMONIAL

"OMG! I HAD TO BUY ALL NEW CLOTHES.
I LOVE THIS PLACE!"
Samantha G.

WHAT IS SMALL GROUP PRIVATE TRAINING?

HOW TO JOIN OUR COMMUNITY!

• (SGPT) SMALL GROUP PRIVATE TRAINING

Small Group Private Training is exactly like 1-ON-1 Personal Training with a private Coach, EXCEPT you workout with a dedicated Coach working closely with an intimate community of up to 6 people, all looking to be a body transformation story!CLICK the TEXT BUBBLE below and message us with "SGPT" to set up your FREE Wellness and learn more about our clients' transformative results!

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• SMALL GROUP DETAILS

Our 1-on-1 Personal Training sessions are just YOU and YOUR GOALS with one of our certified Coaches by your side for a full hour. 1:1 Personal Training is available in two or three sessions per week.CLICK the TEXT BUBBLE below and text us with "PT" to grab more details and to set up your FREE Wellness Assessment!

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"private training at this gym works! everything has
changed in my life after giving this a try!"
Kristin F.

"For years i took interval style cardio classes and never saw results i hoped for. a friend referred me to do the free assessment and i immediately knew this was what i needed. after just three months of the small group training i dropped two jean sizes and nearly feel as confident in my thirties. i wish i didn't waste time doing all that cardio!"
Melissa P.

• ATHLETE PERFORMANCE

Our clients range from 12-year-old youth travel team athletes to a high school baseball player who is a top MLB prospective pitcher, and even a 75-year-old #5 world-ranked sport fencing athlete.Each 1-hour session focuses on sport-specific performance training and mobility to deliver measurable RESULTS!CLICK the tab above, text "ATHLETE", and one of our Coaches will set you up with a complimentary 30-minute fitness assessment + goal-setting session, or learn more!

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LET'S MAKE SURE WE'RE THE PERFECT FIT!

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ONCE YOU COMMIT TO OUR GYM...

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• KIDFIT @ GODDARD

Although KIDFIT sessions began on 11/21/24 and runs for 8-sessions. Sessions are held on Thursdays at 10am each week, and the cost for all 8-sessions is $180. This option is only available for students of The Goddard School of Wappingers Falls, NY.

• REGISTER HERE!

CIRCUIT SATURDAY

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Our SIGNATURE Functional Strength Training Circuit, CIRCUIT SATURDAY, is the best! Programming changes every week, offering multiple functional strength training stations with HIIT Intervals thrown in to elevate the workout and leave you feeling so satisfied!This signature FITSOCIAL class is only held on Saturday mornings, and is the ONLY group class we currently offer. Only 12-spots available, so REGISTER NOW!DISCOUNTS AVAILABLE WITH CLASS PACKS!SAVE $10 per class with the 10 -Class pack (90-Day Expire)
or SAVE $5 per class with the 5-class pack (45-Day Expire)

• SINGLE CLASS $25

20% DISCOUNT

• 5-CLASS PACK $100

40% DISCOUNT

• 10-CLASS PACK $150

GALLERY

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